How many calories are in 100 grams of p.f. chang's home menu pork dumplings?

P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. contains 182 calories per 100 g, along with 8.0 g of protein, 21.6 g of carbohydrates, and 6.8 g of fat.

What is the calorie density of p.f. chang's home menu pork dumplings?

P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. has a calorie density of 1.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 dumplings plus 2 tsp sauce (88g of p.f. chang's home menu pork dumplings?

One 3 dumplings plus 2 tsp sauce (88g of P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. weighs about 88 g and provides roughly 160 calories.

P.F. Chang'S Home Menu Pork Dumplings

Moderate calorie density

Frozen Appetizers · 8.2 Oz.

Calories per 100 g

182

Density

1.82kcal/g

Protein / 100g

8.0g

Carbs / 100g

21.6g

Fat / 100g

6.8g

Where this food sits on the scale

01.546+ kcal/g

P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. has 1.82 calories per gram (182 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Dumplings Plus 2 Tsp Sauce (88G	88 g	160
100 g	100 g	182

Where the calories come from

Protein8.0 g / 100 g18% of calories
Carbs21.6 g / 100 g48% of calories
Fat6.8 g / 100 g34% of calories

Quick comparisons

P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. is 12× as dense than Cucumber, With Peel, Raw (1.82 vs 0.15 kcal/g).
P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. is 4.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.82 vs 0.46 kcal/g).
P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.82 vs 2.52 kcal/g).

Frequently asked questions about p.f. chang's home menu pork dumplings

How many calories are in 100 grams of p.f. chang's home menu pork dumplings?: P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. contains 182 calories per 100 g, along with 8.0 g of protein, 21.6 g of carbohydrates, and 6.8 g of fat.
What is the calorie density of p.f. chang's home menu pork dumplings?: P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. has a calorie density of 1.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 dumplings plus 2 tsp sauce (88g of p.f. chang's home menu pork dumplings?: One 3 dumplings plus 2 tsp sauce (88g of P.F. Chang'S Home Menu Pork Dumplings, Frozen Appetizers, 8.2 Oz. weighs about 88 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about p.f. chang's home menu pork dumplings

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