How many calories are in 100 grams of p-nut brittle?

P-Nut Brittle contains 493 calories per 100 g, along with 13.3 g of protein, 60.0 g of carbohydrates, and 23.3 g of fat.

What is the calorie density of p-nut brittle?

P-Nut Brittle has a calorie density of 4.93 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 30 grm of p-nut brittle?

One 30 grm of P-Nut Brittle weighs about 30 g and provides roughly 148 calories.

P-Nut Brittle

High calorie density

Calories per 100 g

493

Density

4.93kcal/g

Protein / 100g

13.3g

Carbs / 100g

60.0g

Fat / 100g

23.3g

Where this food sits on the scale

01.546+ kcal/g

P-Nut Brittle has 4.93 calories per gram (493 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
30 Grm	30 g	148
100 g	100 g	493

Where the calories come from

Protein13.3 g / 100 g11% of calories
Carbs60.0 g / 100 g48% of calories
Fat23.3 g / 100 g42% of calories

Quick comparisons

P-Nut Brittle is 33× as dense than Cucumber, With Peel, Raw (4.93 vs 0.15 kcal/g).
P-Nut Brittle is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.93 vs 0.46 kcal/g).
P-Nut Brittle is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.93 vs 2.52 kcal/g).

Frequently asked questions about p-nut brittle

How many calories are in 100 grams of p-nut brittle?: P-Nut Brittle contains 493 calories per 100 g, along with 13.3 g of protein, 60.0 g of carbohydrates, and 23.3 g of fat.
What is the calorie density of p-nut brittle?: P-Nut Brittle has a calorie density of 4.93 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 30 grm of p-nut brittle?: One 30 grm of P-Nut Brittle weighs about 30 g and provides roughly 148 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about p-nut brittle

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