How many calories are in 100 grams of pacific coast fruit?

Pacific Coast Fruit, Organic Pineapple Chunks contains 43 calories per 100 g, along with 0.7 g of protein, 12.1 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of pacific coast fruit?

Pacific Coast Fruit, Organic Pineapple Chunks has a calorie density of 0.43 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 0.5 cup of pacific coast fruit?

One 0.5 cup of Pacific Coast Fruit, Organic Pineapple Chunks weighs about 140 g and provides roughly 60 calories.

Pacific Coast Fruit

Very low calorie density

Organic Pineapple Chunks

Calories per 100 g

Density

0.43kcal/g

Protein / 100g

0.7g

Carbs / 100g

12.1g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Pacific Coast Fruit, Organic Pineapple Chunks has 0.43 calories per gram (43 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	140 g	60
100 g	100 g	43

Where the calories come from

Protein0.7 g / 100 g6% of calories
Carbs12.1 g / 100 g94% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Pacific Coast Fruit, Organic Pineapple Chunks is 2.9× as dense than Cucumber, With Peel, Raw (0.43 vs 0.15 kcal/g).
Pacific Coast Fruit, Organic Pineapple Chunks is 1.1× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.43 vs 0.46 kcal/g).
Pacific Coast Fruit, Organic Pineapple Chunks is 5.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.43 vs 2.52 kcal/g).

Frequently asked questions about pacific coast fruit

How many calories are in 100 grams of pacific coast fruit?: Pacific Coast Fruit, Organic Pineapple Chunks contains 43 calories per 100 g, along with 0.7 g of protein, 12.1 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of pacific coast fruit?: Pacific Coast Fruit, Organic Pineapple Chunks has a calorie density of 0.43 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 0.5 cup of pacific coast fruit?: One 0.5 cup of Pacific Coast Fruit, Organic Pineapple Chunks weighs about 140 g and provides roughly 60 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pacific coast fruit

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