How many calories are in 100 grams of pacific cod fillet portions?

Pacific Cod Fillet Portions contains 71 calories per 100 g, along with 15.0 g of protein, 0.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of pacific cod fillet portions?

Pacific Cod Fillet Portions has a calorie density of 0.71 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 onz of pacific cod fillet portions?

One 4 onz of Pacific Cod Fillet Portions weighs about 113 g and provides roughly 80 calories.

Pacific Cod Fillet Portions

Low calorie density

Calories per 100 g

Density

0.71kcal/g

Protein / 100g

15.0g

Carbs / 100g

0.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Pacific Cod Fillet Portions has 0.71 calories per gram (71 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	113 g	80
100 g	100 g	71

Where the calories come from

Protein15.0 g / 100 g100% of calories
Carbs0.0 g / 100 g0% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Pacific Cod Fillet Portions is 4.7× as dense than Cucumber, With Peel, Raw (0.71 vs 0.15 kcal/g).
Pacific Cod Fillet Portions is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.71 vs 0.46 kcal/g).
Pacific Cod Fillet Portions is 3.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.71 vs 2.52 kcal/g).

Frequently asked questions about pacific cod fillet portions

How many calories are in 100 grams of pacific cod fillet portions?: Pacific Cod Fillet Portions contains 71 calories per 100 g, along with 15.0 g of protein, 0.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of pacific cod fillet portions?: Pacific Cod Fillet Portions has a calorie density of 0.71 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 onz of pacific cod fillet portions?: One 4 onz of Pacific Cod Fillet Portions weighs about 113 g and provides roughly 80 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pacific cod fillet portions

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