How many calories are in 100 grams of pacific northwest premium garbanzo beans?

Pacific Northwest Premium Garbanzo Beans contains 100 calories per 100 g, along with 5.4 g of protein, 16.2 g of carbohydrates, and 1.5 g of fat.

What is the calorie density of pacific northwest premium garbanzo beans?

Pacific Northwest Premium Garbanzo Beans has a calorie density of 1.00 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 0.5 cup of pacific northwest premium garbanzo beans?

One 0.5 cup of Pacific Northwest Premium Garbanzo Beans weighs about 130 g and provides roughly 130 calories.

Pacific Northwest Premium Garbanzo Beans

Low calorie density

Calories per 100 g

100

Density

1.00kcal/g

Protein / 100g

5.4g

Carbs / 100g

16.2g

Fat / 100g

1.5g

Where this food sits on the scale

01.546+ kcal/g

Pacific Northwest Premium Garbanzo Beans has 1.00 calories per gram (100 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	130 g	130
100 g	100 g	100

Where the calories come from

Protein5.4 g / 100 g21% of calories
Carbs16.2 g / 100 g65% of calories
Fat1.5 g / 100 g14% of calories

Quick comparisons

Pacific Northwest Premium Garbanzo Beans is 6.7× as dense than Cucumber, With Peel, Raw (1.00 vs 0.15 kcal/g).
Pacific Northwest Premium Garbanzo Beans is 2.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.00 vs 0.46 kcal/g).
Pacific Northwest Premium Garbanzo Beans is 2.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.00 vs 2.52 kcal/g).

Frequently asked questions about pacific northwest premium garbanzo beans

How many calories are in 100 grams of pacific northwest premium garbanzo beans?: Pacific Northwest Premium Garbanzo Beans contains 100 calories per 100 g, along with 5.4 g of protein, 16.2 g of carbohydrates, and 1.5 g of fat.
What is the calorie density of pacific northwest premium garbanzo beans?: Pacific Northwest Premium Garbanzo Beans has a calorie density of 1.00 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.5 cup of pacific northwest premium garbanzo beans?: One 0.5 cup of Pacific Northwest Premium Garbanzo Beans weighs about 130 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pacific northwest premium garbanzo beans

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