How many calories are in 100 grams of pacific rockfish?

Pacific Rockfish contains 89 calories per 100 g, along with 17.9 g of protein, 0.0 g of carbohydrates, and 1.3 g of fat.

What is the calorie density of pacific rockfish?

Pacific Rockfish has a calorie density of 0.89 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 oz of pacific rockfish?

One 4 oz of Pacific Rockfish weighs about 112 g and provides roughly 100 calories.

Pacific Rockfish

Low calorie density

Calories per 100 g

Density

0.89kcal/g

Protein / 100g

17.9g

Carbs / 100g

0.0g

Fat / 100g

1.3g

Where this food sits on the scale

01.546+ kcal/g

Pacific Rockfish has 0.89 calories per gram (89 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Oz	112 g	100
100 g	100 g	89

Where the calories come from

Protein17.9 g / 100 g86% of calories
Carbs0.0 g / 100 g0% of calories
Fat1.3 g / 100 g14% of calories

Quick comparisons

Pacific Rockfish is 5.9× as dense than Cucumber, With Peel, Raw (0.89 vs 0.15 kcal/g).
Pacific Rockfish is 1.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.89 vs 0.46 kcal/g).
Pacific Rockfish is 2.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.89 vs 2.52 kcal/g).

Frequently asked questions about pacific rockfish

How many calories are in 100 grams of pacific rockfish?: Pacific Rockfish contains 89 calories per 100 g, along with 17.9 g of protein, 0.0 g of carbohydrates, and 1.3 g of fat.
What is the calorie density of pacific rockfish?: Pacific Rockfish has a calorie density of 0.89 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 oz of pacific rockfish?: One 4 oz of Pacific Rockfish weighs about 112 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pacific rockfish

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates