How many calories are in 100 grams of pacific seafood?

Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium contains 62 calories per 100 g, along with 8.0 g of protein, 3.6 g of carbohydrates, and 2.2 g of fat.

What is the calorie density of pacific seafood?

Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium has a calorie density of 0.62 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 onz of pacific seafood?

One 4 onz of Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium weighs about 112 g and provides roughly 69 calories.

Pacific Seafood

Low calorie density

Searock · Fresh Pacific Oysters · Medium · Medium

Calories per 100 g

Density

0.62kcal/g

Protein / 100g

8.0g

Carbs / 100g

3.6g

Fat / 100g

2.2g

Where this food sits on the scale

01.546+ kcal/g

Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium has 0.62 calories per gram (62 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	112 g	69
100 g	100 g	62

Where the calories come from

Protein8.0 g / 100 g48% of calories
Carbs3.6 g / 100 g21% of calories
Fat2.2 g / 100 g30% of calories

Quick comparisons

Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium is 4.1× as dense than Cucumber, With Peel, Raw (0.62 vs 0.15 kcal/g).
Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium is 1.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.62 vs 0.46 kcal/g).
Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium is 4.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.62 vs 2.52 kcal/g).

Frequently asked questions about pacific seafood

How many calories are in 100 grams of pacific seafood?: Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium contains 62 calories per 100 g, along with 8.0 g of protein, 3.6 g of carbohydrates, and 2.2 g of fat.
What is the calorie density of pacific seafood?: Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium has a calorie density of 0.62 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 onz of pacific seafood?: One 4 onz of Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium weighs about 112 g and provides roughly 69 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pacific seafood

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