How many calories are in 100 grams of paczki?

Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" contains 293 calories per 100 g, along with 5.0 g of protein, 42.4 g of carbohydrates, and 12.1 g of fat.

What is the calorie density of paczki?

Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" has a calorie density of 2.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3.5 oz (99g), 1 paczki of paczki?

One 3.5 oz (99g), 1 paczki of Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" weighs about 99 g and provides roughly 290 calories.

Paczki

Moderate calorie density

Raspberry · Retail · 4 Pack · 4"" X 2""

Calories per 100 g

293

Density

2.93kcal/g

Protein / 100g

5.0g

Carbs / 100g

42.4g

Fat / 100g

12.1g

Where this food sits on the scale

01.546+ kcal/g

Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" has 2.93 calories per gram (293 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3.5 Oz (99G), 1 Paczki	99 g	290
100 g	100 g	293

Where the calories come from

Protein5.0 g / 100 g7% of calories
Carbs42.4 g / 100 g57% of calories
Fat12.1 g / 100 g36% of calories

Quick comparisons

Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" is 20× as dense than Cucumber, With Peel, Raw (2.93 vs 0.15 kcal/g).
Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" is 6.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.93 vs 0.46 kcal/g).
Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.93 vs 2.52 kcal/g).

Frequently asked questions about paczki

How many calories are in 100 grams of paczki?: Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" contains 293 calories per 100 g, along with 5.0 g of protein, 42.4 g of carbohydrates, and 12.1 g of fat.
What is the calorie density of paczki?: Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" has a calorie density of 2.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3.5 oz (99g), 1 paczki of paczki?: One 3.5 oz (99g), 1 paczki of Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" weighs about 99 g and provides roughly 290 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about paczki

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