How many calories are in 100 grams of pizza?

Pizza contains 238 calories per 100 g, along with 6.8 g of protein, 32.0 g of carbohydrates, and 8.8 g of fat.

What is the calorie density of pizza?

Pizza has a calorie density of 2.38 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5.2 onz of pizza?

One 5.2 onz of Pizza weighs about 147 g and provides roughly 350 calories.

Pizza

Moderate calorie density

Calories per 100 g

238

Density

2.38kcal/g

Protein / 100g

6.8g

Carbs / 100g

32.0g

Fat / 100g

8.8g

Where this food sits on the scale

01.546+ kcal/g

Pizza has 2.38 calories per gram (238 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.2 Onz	147 g	350
100 g	100 g	238

Where the calories come from

Protein6.8 g / 100 g12% of calories
Carbs32.0 g / 100 g55% of calories
Fat8.8 g / 100 g34% of calories

Quick comparisons

Pizza is 16× as dense than Cucumber, With Peel, Raw (2.38 vs 0.15 kcal/g).
Pizza is 5.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.38 vs 0.46 kcal/g).
Pizza is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.38 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza contains 238 calories per 100 g, along with 6.8 g of protein, 32.0 g of carbohydrates, and 8.8 g of fat.
What is the calorie density of pizza?: Pizza has a calorie density of 2.38 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5.2 onz of pizza?: One 5.2 onz of Pizza weighs about 147 g and provides roughly 350 calories.