How many calories are in 100 grams of pizza?

Pizza, Cheese And Vegetables, Whole Wheat Thick Crust contains 231 calories per 100 g, along with 9.7 g of protein, 28.7 g of carbohydrates, and 9.3 g of fat.

What is the calorie density of pizza?

Pizza, Cheese And Vegetables, Whole Wheat Thick Crust has a calorie density of 2.31 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one surface inch of pizza?

One surface inch of Pizza, Cheese And Vegetables, Whole Wheat Thick Crust weighs about 8 g and provides roughly 18 calories.

Pizza

Moderate calorie density

Cheese And Vegetables · Whole Wheat Thick Crust

Calories per 100 g

231

Density

2.31kcal/g

Protein / 100g

9.7g

Carbs / 100g

28.7g

Fat / 100g

9.3g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Cheese And Vegetables, Whole Wheat Thick Crust has 2.31 calories per gram (231 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Surface Inch	8 g	18
1/2 English Muffin	57 g	132
Piece, Small Pizza	94 g	217
Piece, Medium Pizza	104 g	240
1/2 Bagel	105 g	243
Piece, Large Pizza	149 g	344
Piece	149 g	344
Piece, Extra-Large Pizza	155 g	358
100 g	100 g	231

Where the calories come from

Protein9.7 g / 100 g16% of calories
Carbs28.7 g / 100 g48% of calories
Fat9.3 g / 100 g35% of calories

Quick comparisons

Pizza, Cheese And Vegetables, Whole Wheat Thick Crust is 15× as dense than Cucumber, With Peel, Raw (2.31 vs 0.15 kcal/g).
Pizza, Cheese And Vegetables, Whole Wheat Thick Crust is 5.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.31 vs 0.46 kcal/g).
Pizza, Cheese And Vegetables, Whole Wheat Thick Crust is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.31 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Cheese And Vegetables, Whole Wheat Thick Crust contains 231 calories per 100 g, along with 9.7 g of protein, 28.7 g of carbohydrates, and 9.3 g of fat.
What is the calorie density of pizza?: Pizza, Cheese And Vegetables, Whole Wheat Thick Crust has a calorie density of 2.31 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one surface inch of pizza?: One surface inch of Pizza, Cheese And Vegetables, Whole Wheat Thick Crust weighs about 8 g and provides roughly 18 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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