Pizza
Moderate calorie densityPepperoni
Calories per 100 g
236
Density
2.36kcal/g
Protein / 100g
9.5g
Carbs / 100g
31.8g
Fat / 100g
9.5g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Pepperoni has 2.36 calories per gram (236 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Pizza | 148 g | 349 |
| 100 g | 100 g | 236 |
Where the calories come from
- Protein9.5 g / 100 g15% of calories
- Carbs31.8 g / 100 g51% of calories
- Fat9.5 g / 100 g34% of calories
Quick comparisons
- Pizza, Pepperoni is 16× as dense than Cucumber, With Peel, Raw (2.36 vs 0.15 kcal/g).
- Pizza, Pepperoni is 5.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.36 vs 0.46 kcal/g).
- Pizza, Pepperoni is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.36 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Pepperoni contains 236 calories per 100 g, along with 9.5 g of protein, 31.8 g of carbohydrates, and 9.5 g of fat.
- What is the calorie density of pizza?
- Pizza, Pepperoni has a calorie density of 2.36 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one pizza of pizza?
- One pizza of Pizza, Pepperoni weighs about 148 g and provides roughly 349 calories.
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