How many calories are in 100 grams of pizza?

Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" contains 218 calories per 100 g, along with 11.5 g of protein, 23.7 g of carbohydrates, and 9.6 g of fat.

What is the calorie density of pizza?

Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" has a calorie density of 2.18 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5.5 oz (156g), 1 pizza of pizza?

One 5.5 oz (156g), 1 pizza of Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" weighs about 156 g and provides roughly 340 calories.

Pizza

Moderate calorie density

Whole Grain · French Bread · Cheese/Cheese Sub · 8"

Calories per 100 g

218

Density

2.18kcal/g

Protein / 100g

11.5g

Carbs / 100g

23.7g

Fat / 100g

9.6g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" has 2.18 calories per gram (218 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.5 Oz (156G), 1 Pizza	156 g	340
100 g	100 g	218

Where the calories come from

Protein11.5 g / 100 g20% of calories
Carbs23.7 g / 100 g42% of calories
Fat9.6 g / 100 g38% of calories

Quick comparisons

Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" is 15× as dense than Cucumber, With Peel, Raw (2.18 vs 0.15 kcal/g).
Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.18 vs 0.46 kcal/g).
Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.18 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" contains 218 calories per 100 g, along with 11.5 g of protein, 23.7 g of carbohydrates, and 9.6 g of fat.
What is the calorie density of pizza?: Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" has a calorie density of 2.18 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5.5 oz (156g), 1 pizza of pizza?: One 5.5 oz (156g), 1 pizza of Pizza, Whole Grain, French Bread, Cheese/Cheese Sub, 8" weighs about 156 g and provides roughly 340 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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