How many calories are in 100 grams of pizza?

Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" contains 243 calories per 100 g, along with 12.5 g of protein, 20.8 g of carbohydrates, and 12.5 g of fat.

What is the calorie density of pizza?

Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" has a calorie density of 2.43 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5.08 oz (144g), 1/8 pizza of pizza?

One 5.08 oz (144g), 1/8 pizza of Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" weighs about 144 g and provides roughly 350 calories.

Pizza

Moderate calorie density

Whole Grain · Pepperoni · Pizzeria Style · 16"

Calories per 100 g

243

Density

2.43kcal/g

Protein / 100g

12.5g

Carbs / 100g

20.8g

Fat / 100g

12.5g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" has 2.43 calories per gram (243 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.08 Oz (144G), 1/8 Pizza	144 g	350
100 g	100 g	243

Where the calories come from

Protein12.5 g / 100 g20% of calories
Carbs20.8 g / 100 g34% of calories
Fat12.5 g / 100 g46% of calories

Quick comparisons

Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" is 16× as dense than Cucumber, With Peel, Raw (2.43 vs 0.15 kcal/g).
Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" is 5.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.43 vs 0.46 kcal/g).
Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.43 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" contains 243 calories per 100 g, along with 12.5 g of protein, 20.8 g of carbohydrates, and 12.5 g of fat.
What is the calorie density of pizza?: Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" has a calorie density of 2.43 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5.08 oz (144g), 1/8 pizza of pizza?: One 5.08 oz (144g), 1/8 pizza of Pizza, Whole Grain, Pepperoni, Pizzeria Style, 16" weighs about 144 g and provides roughly 350 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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