Pizzelle Italian Waffle Cookies
High calorie densityLemon
Calories per 100 g
467
Density
4.67kcal/g
Protein / 100g
10.0g
Carbs / 100g
63.3g
Fat / 100g
20.0g
Where this food sits on the scale
01.546+ kcal/g
Pizzelle Italian Waffle Cookies, Lemon has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 6 Cookies | 30 g | 140 |
| 100 g | 100 g | 467 |
Where the calories come from
- Protein10.0 g / 100 g8% of calories
- Carbs63.3 g / 100 g54% of calories
- Fat20.0 g / 100 g38% of calories
Quick comparisons
- Pizzelle Italian Waffle Cookies, Lemon is 31× as dense than Cucumber, With Peel, Raw (4.67 vs 0.15 kcal/g).
- Pizzelle Italian Waffle Cookies, Lemon is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.67 vs 0.46 kcal/g).
- Pizzelle Italian Waffle Cookies, Lemon is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.67 vs 2.52 kcal/g).
Frequently asked questions about pizzelle italian waffle cookies
- How many calories are in 100 grams of pizzelle italian waffle cookies?
- Pizzelle Italian Waffle Cookies, Lemon contains 467 calories per 100 g, along with 10.0 g of protein, 63.3 g of carbohydrates, and 20.0 g of fat.
- What is the calorie density of pizzelle italian waffle cookies?
- Pizzelle Italian Waffle Cookies, Lemon has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 6 cookies of pizzelle italian waffle cookies?
- One 6 cookies of Pizzelle Italian Waffle Cookies, Lemon weighs about 30 g and provides roughly 140 calories.
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