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Plain 100% Grassfed Greek Whole Milk Yogurt

Low calorie density

Plain

Calories per 100 g

87

Density

0.87kcal/g

Protein / 100g

9.3g

Carbs / 100g

4.0g

Fat / 100g

3.3g

Where this food sits on the scale

01.546+ kcal/g

Plain 100% Grassfed Greek Whole Milk Yogurt, Plain has 0.87 calories per gram (87 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Tub150 g131
100 g100 g87

Where the calories come from

  • Protein9.3 g / 100 g45% of calories
  • Carbs4.0 g / 100 g19% of calories
  • Fat3.3 g / 100 g36% of calories

Quick comparisons

Frequently asked questions about plain 100% grassfed greek whole milk yogurt

How many calories are in 100 grams of plain 100% grassfed greek whole milk yogurt?
Plain 100% Grassfed Greek Whole Milk Yogurt, Plain contains 87 calories per 100 g, along with 9.3 g of protein, 4.0 g of carbohydrates, and 3.3 g of fat.
What is the calorie density of plain 100% grassfed greek whole milk yogurt?
Plain 100% Grassfed Greek Whole Milk Yogurt, Plain has a calorie density of 0.87 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one tub of plain 100% grassfed greek whole milk yogurt?
One tub of Plain 100% Grassfed Greek Whole Milk Yogurt, Plain weighs about 150 g and provides roughly 131 calories.

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