Plain & Simple Plant Based & Dairy Free Yogurt
Low calorie densityPlain & Simple
Calories per 100 g
132
Density
1.32kcal/g
Protein / 100g
1.2g
Carbs / 100g
1.8g
Fat / 100g
13.5g
Where this food sits on the scale
01.546+ kcal/g
Plain & Simple Plant Based & Dairy Free Yogurt, Plain & Simple has 1.32 calories per gram (132 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 6 Onz | 170 g | 224 |
| 100 g | 100 g | 132 |
Where the calories come from
- Protein1.2 g / 100 g4% of calories
- Carbs1.8 g / 100 g5% of calories
- Fat13.5 g / 100 g91% of calories
Quick comparisons
- Plain & Simple Plant Based & Dairy Free Yogurt, Plain & Simple is 8.8× as dense than Cucumber, With Peel, Raw (1.32 vs 0.15 kcal/g).
- Plain & Simple Plant Based & Dairy Free Yogurt, Plain & Simple is 2.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.32 vs 0.46 kcal/g).
- Plain & Simple Plant Based & Dairy Free Yogurt, Plain & Simple is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.32 vs 2.52 kcal/g).
Frequently asked questions about plain & simple plant based & dairy free yogurt
- How many calories are in 100 grams of plain & simple plant based & dairy free yogurt?
- Plain & Simple Plant Based & Dairy Free Yogurt, Plain & Simple contains 132 calories per 100 g, along with 1.2 g of protein, 1.8 g of carbohydrates, and 13.5 g of fat.
- What is the calorie density of plain & simple plant based & dairy free yogurt?
- Plain & Simple Plant Based & Dairy Free Yogurt, Plain & Simple has a calorie density of 1.32 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 6 onz of plain & simple plant based & dairy free yogurt?
- One 6 onz of Plain & Simple Plant Based & Dairy Free Yogurt, Plain & Simple weighs about 170 g and provides roughly 224 calories.
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