How many calories are in 100 grams of plain bake at home bagels?

Plain Bake At Home Bagels, Plain contains 239 calories per 100 g, along with 8.8 g of protein, 48.7 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of plain bake at home bagels?

Plain Bake At Home Bagels, Plain has a calorie density of 2.39 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of plain bake at home bagels?

One 4 onz of Plain Bake At Home Bagels, Plain weighs about 113 g and provides roughly 270 calories.

Plain Bake At Home Bagels

Moderate calorie density

Plain

Calories per 100 g

239

Density

2.39kcal/g

Protein / 100g

8.8g

Carbs / 100g

48.7g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Plain Bake At Home Bagels, Plain has 2.39 calories per gram (239 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	113 g	270
100 g	100 g	239

Where the calories come from

Protein8.8 g / 100 g15% of calories
Carbs48.7 g / 100 g82% of calories
Fat0.9 g / 100 g3% of calories

Quick comparisons

Plain Bake At Home Bagels, Plain is 16× as dense than Cucumber, With Peel, Raw (2.39 vs 0.15 kcal/g).
Plain Bake At Home Bagels, Plain is 5.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.39 vs 0.46 kcal/g).
Plain Bake At Home Bagels, Plain is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.39 vs 2.52 kcal/g).

Frequently asked questions about plain bake at home bagels

How many calories are in 100 grams of plain bake at home bagels?: Plain Bake At Home Bagels, Plain contains 239 calories per 100 g, along with 8.8 g of protein, 48.7 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of plain bake at home bagels?: Plain Bake At Home Bagels, Plain has a calorie density of 2.39 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of plain bake at home bagels?: One 4 onz of Plain Bake At Home Bagels, Plain weighs about 113 g and provides roughly 270 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain bake at home bagels

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