How many calories are in 100 grams of plain bread sticks?

Plain Bread Sticks, Plain contains 233 calories per 100 g, along with 6.7 g of protein, 36.7 g of carbohydrates, and 6.7 g of fat.

What is the calorie density of plain bread sticks?

Plain Bread Sticks, Plain has a calorie density of 2.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of plain bread sticks?

One onz of Plain Bread Sticks, Plain weighs about 30 g and provides roughly 70 calories.

Plain Bread Sticks

Moderate calorie density

Plain

Calories per 100 g

233

Density

2.33kcal/g

Protein / 100g

6.7g

Carbs / 100g

36.7g

Fat / 100g

6.7g

Where this food sits on the scale

01.546+ kcal/g

Plain Bread Sticks, Plain has 2.33 calories per gram (233 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	30 g	70
100 g	100 g	233

Where the calories come from

Protein6.7 g / 100 g11% of calories
Carbs36.7 g / 100 g63% of calories
Fat6.7 g / 100 g26% of calories

Quick comparisons

Plain Bread Sticks, Plain is 16× as dense than Cucumber, With Peel, Raw (2.33 vs 0.15 kcal/g).
Plain Bread Sticks, Plain is 5.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.33 vs 0.46 kcal/g).
Plain Bread Sticks, Plain is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.33 vs 2.52 kcal/g).

Frequently asked questions about plain bread sticks

How many calories are in 100 grams of plain bread sticks?: Plain Bread Sticks, Plain contains 233 calories per 100 g, along with 6.7 g of protein, 36.7 g of carbohydrates, and 6.7 g of fat.
What is the calorie density of plain bread sticks?: Plain Bread Sticks, Plain has a calorie density of 2.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of plain bread sticks?: One onz of Plain Bread Sticks, Plain weighs about 30 g and provides roughly 70 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain bread sticks

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