How many calories are in 100 grams of plain cream on top whole milk yogurt?

Plain Cream On Top Whole Milk Yogurt, Plain contains 76 calories per 100 g, along with 4.1 g of protein, 4.7 g of carbohydrates, and 3.5 g of fat.

What is the calorie density of plain cream on top whole milk yogurt?

Plain Cream On Top Whole Milk Yogurt, Plain has a calorie density of 0.76 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2/3 cup of plain cream on top whole milk yogurt?

One 2/3 cup of Plain Cream On Top Whole Milk Yogurt, Plain weighs about 170 g and provides roughly 129 calories.

Plain Cream On Top Whole Milk Yogurt

Low calorie density

Plain

Calories per 100 g

Density

0.76kcal/g

Protein / 100g

4.1g

Carbs / 100g

4.7g

Fat / 100g

3.5g

Where this food sits on the scale

01.546+ kcal/g

Plain Cream On Top Whole Milk Yogurt, Plain has 0.76 calories per gram (76 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2/3 Cup	170 g	129
100 g	100 g	76

Where the calories come from

Protein4.1 g / 100 g25% of calories
Carbs4.7 g / 100 g28% of calories
Fat3.5 g / 100 g47% of calories

Quick comparisons

Plain Cream On Top Whole Milk Yogurt, Plain is 5.1× as dense than Cucumber, With Peel, Raw (0.76 vs 0.15 kcal/g).
Plain Cream On Top Whole Milk Yogurt, Plain is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.76 vs 0.46 kcal/g).
Plain Cream On Top Whole Milk Yogurt, Plain is 3.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.76 vs 2.52 kcal/g).

Frequently asked questions about plain cream on top whole milk yogurt

How many calories are in 100 grams of plain cream on top whole milk yogurt?: Plain Cream On Top Whole Milk Yogurt, Plain contains 76 calories per 100 g, along with 4.1 g of protein, 4.7 g of carbohydrates, and 3.5 g of fat.
What is the calorie density of plain cream on top whole milk yogurt?: Plain Cream On Top Whole Milk Yogurt, Plain has a calorie density of 0.76 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2/3 cup of plain cream on top whole milk yogurt?: One 2/3 cup of Plain Cream On Top Whole Milk Yogurt, Plain weighs about 170 g and provides roughly 129 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain cream on top whole milk yogurt

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Plain Cream On Top Whole Milk Yogurt, Plain

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