How many calories are in 100 grams of plain gluten free breadcrumbs?

Plain Gluten Free Breadcrumbs, Plain contains 367 calories per 100 g, along with 6.7 g of protein, 76.7 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of plain gluten free breadcrumbs?

Plain Gluten Free Breadcrumbs, Plain has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of plain gluten free breadcrumbs?

One 1/4 cup of Plain Gluten Free Breadcrumbs, Plain weighs about 30 g and provides roughly 110 calories.

Plain Gluten Free Breadcrumbs

Moderate calorie density

Plain

Calories per 100 g

367

Density

3.67kcal/g

Protein / 100g

6.7g

Carbs / 100g

76.7g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Plain Gluten Free Breadcrumbs, Plain has 3.67 calories per gram (367 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	30 g	110
100 g	100 g	367

Where the calories come from

Protein6.7 g / 100 g8% of calories
Carbs76.7 g / 100 g92% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Plain Gluten Free Breadcrumbs, Plain is 24× as dense than Cucumber, With Peel, Raw (3.67 vs 0.15 kcal/g).
Plain Gluten Free Breadcrumbs, Plain is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.67 vs 0.46 kcal/g).
Plain Gluten Free Breadcrumbs, Plain is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.67 vs 2.52 kcal/g).

Frequently asked questions about plain gluten free breadcrumbs

How many calories are in 100 grams of plain gluten free breadcrumbs?: Plain Gluten Free Breadcrumbs, Plain contains 367 calories per 100 g, along with 6.7 g of protein, 76.7 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of plain gluten free breadcrumbs?: Plain Gluten Free Breadcrumbs, Plain has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of plain gluten free breadcrumbs?: One 1/4 cup of Plain Gluten Free Breadcrumbs, Plain weighs about 30 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain gluten free breadcrumbs

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