How many calories are in 100 grams of plain greek yogurt?

Plain Greek Yogurt, Plain contains 60 calories per 100 g, along with 0.0 g of protein, 4.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of plain greek yogurt?

Plain Greek Yogurt, Plain has a calorie density of 0.60 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one container of plain greek yogurt?

One container of Plain Greek Yogurt, Plain weighs about 150 g and provides roughly 90 calories.

Plain Greek Yogurt

Low calorie density

Plain

Calories per 100 g

Density

0.60kcal/g

Protein / 100g

0.0g

Carbs / 100g

4.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Plain Greek Yogurt, Plain has 0.60 calories per gram (60 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container	150 g	90
100 g	100 g	60

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs4.0 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Plain Greek Yogurt, Plain is 4.0× as dense than Cucumber, With Peel, Raw (0.60 vs 0.15 kcal/g).
Plain Greek Yogurt, Plain is 1.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.60 vs 0.46 kcal/g).
Plain Greek Yogurt, Plain is 4.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.60 vs 2.52 kcal/g).

Frequently asked questions about plain greek yogurt

How many calories are in 100 grams of plain greek yogurt?: Plain Greek Yogurt, Plain contains 60 calories per 100 g, along with 0.0 g of protein, 4.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of plain greek yogurt?: Plain Greek Yogurt, Plain has a calorie density of 0.60 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one container of plain greek yogurt?: One container of Plain Greek Yogurt, Plain weighs about 150 g and provides roughly 90 calories.

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