How many calories are in 100 grams of plain halal creamery whole milk yogurt?

Plain Halal Creamery Whole Milk Yogurt, Plain contains 80 calories per 100 g, along with 6.0 g of protein, 7.3 g of carbohydrates, and 3.3 g of fat.

What is the calorie density of plain halal creamery whole milk yogurt?

Plain Halal Creamery Whole Milk Yogurt, Plain has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 5.3 onz of plain halal creamery whole milk yogurt?

One 5.3 onz of Plain Halal Creamery Whole Milk Yogurt, Plain weighs about 150 g and provides roughly 120 calories.

Plain Halal Creamery Whole Milk Yogurt

Low calorie density

Plain

Calories per 100 g

Density

0.80kcal/g

Protein / 100g

6.0g

Carbs / 100g

7.3g

Fat / 100g

3.3g

Where this food sits on the scale

01.546+ kcal/g

Plain Halal Creamery Whole Milk Yogurt, Plain has 0.80 calories per gram (80 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.3 Onz	150 g	120
100 g	100 g	80

Where the calories come from

Protein6.0 g / 100 g29% of calories
Carbs7.3 g / 100 g35% of calories
Fat3.3 g / 100 g36% of calories

Quick comparisons

Plain Halal Creamery Whole Milk Yogurt, Plain is 5.3× as dense than Cucumber, With Peel, Raw (0.80 vs 0.15 kcal/g).
Plain Halal Creamery Whole Milk Yogurt, Plain is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.80 vs 0.46 kcal/g).
Plain Halal Creamery Whole Milk Yogurt, Plain is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.80 vs 2.52 kcal/g).

Frequently asked questions about plain halal creamery whole milk yogurt

How many calories are in 100 grams of plain halal creamery whole milk yogurt?: Plain Halal Creamery Whole Milk Yogurt, Plain contains 80 calories per 100 g, along with 6.0 g of protein, 7.3 g of carbohydrates, and 3.3 g of fat.
What is the calorie density of plain halal creamery whole milk yogurt?: Plain Halal Creamery Whole Milk Yogurt, Plain has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 5.3 onz of plain halal creamery whole milk yogurt?: One 5.3 onz of Plain Halal Creamery Whole Milk Yogurt, Plain weighs about 150 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain halal creamery whole milk yogurt

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