How many calories are in 100 grams of plain hamburger buns?

Plain Hamburger Buns, Plain contains 264 calories per 100 g, along with 9.4 g of protein, 49.1 g of carbohydrates, and 4.7 g of fat.

What is the calorie density of plain hamburger buns?

Plain Hamburger Buns, Plain has a calorie density of 2.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1.90 z of plain hamburger buns?

One 1.90 z of Plain Hamburger Buns, Plain weighs about 53 g and provides roughly 140 calories.

Plain Hamburger Buns

Moderate calorie density

Plain

Calories per 100 g

264

Density

2.64kcal/g

Protein / 100g

9.4g

Carbs / 100g

49.1g

Fat / 100g

4.7g

Where this food sits on the scale

01.546+ kcal/g

Plain Hamburger Buns, Plain has 2.64 calories per gram (264 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1.90 Z	53 g	140
100 g	100 g	264

Where the calories come from

Protein9.4 g / 100 g14% of calories
Carbs49.1 g / 100 g71% of calories
Fat4.7 g / 100 g15% of calories

Quick comparisons

Plain Hamburger Buns, Plain is 18× as dense than Cucumber, With Peel, Raw (2.64 vs 0.15 kcal/g).
Plain Hamburger Buns, Plain is 5.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.64 vs 0.46 kcal/g).
Plain Hamburger Buns, Plain is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.64 vs 2.52 kcal/g).

Frequently asked questions about plain hamburger buns

How many calories are in 100 grams of plain hamburger buns?: Plain Hamburger Buns, Plain contains 264 calories per 100 g, along with 9.4 g of protein, 49.1 g of carbohydrates, and 4.7 g of fat.
What is the calorie density of plain hamburger buns?: Plain Hamburger Buns, Plain has a calorie density of 2.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1.90 z of plain hamburger buns?: One 1.90 z of Plain Hamburger Buns, Plain weighs about 53 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain hamburger buns

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Plain Hamburger Buns, Plain

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