How many calories are in 100 grams of plain rich & creamy goat yogurt?

Plain Rich & Creamy Goat Yogurt, Plain contains 75 calories per 100 g, along with 6.6 g of protein, 4.0 g of carbohydrates, and 4.0 g of fat.

What is the calorie density of plain rich & creamy goat yogurt?

Plain Rich & Creamy Goat Yogurt, Plain has a calorie density of 0.75 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup of plain rich & creamy goat yogurt?

One cup of Plain Rich & Creamy Goat Yogurt, Plain weighs about 227 g and provides roughly 170 calories.

Plain Rich & Creamy Goat Yogurt

Low calorie density

Plain

Calories per 100 g

Density

0.75kcal/g

Protein / 100g

6.6g

Carbs / 100g

4.0g

Fat / 100g

4.0g

Where this food sits on the scale

01.546+ kcal/g

Plain Rich & Creamy Goat Yogurt, Plain has 0.75 calories per gram (75 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	227 g	170
100 g	100 g	75

Where the calories come from

Protein6.6 g / 100 g34% of calories
Carbs4.0 g / 100 g20% of calories
Fat4.0 g / 100 g46% of calories

Quick comparisons

Plain Rich & Creamy Goat Yogurt, Plain is 5.0× as dense than Cucumber, With Peel, Raw (0.75 vs 0.15 kcal/g).
Plain Rich & Creamy Goat Yogurt, Plain is 1.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.75 vs 0.46 kcal/g).
Plain Rich & Creamy Goat Yogurt, Plain is 3.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.75 vs 2.52 kcal/g).

Frequently asked questions about plain rich & creamy goat yogurt

How many calories are in 100 grams of plain rich & creamy goat yogurt?: Plain Rich & Creamy Goat Yogurt, Plain contains 75 calories per 100 g, along with 6.6 g of protein, 4.0 g of carbohydrates, and 4.0 g of fat.
What is the calorie density of plain rich & creamy goat yogurt?: Plain Rich & Creamy Goat Yogurt, Plain has a calorie density of 0.75 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup of plain rich & creamy goat yogurt?: One cup of Plain Rich & Creamy Goat Yogurt, Plain weighs about 227 g and provides roughly 170 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain rich & creamy goat yogurt

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