How many calories are in 100 grams of plain thick & creamy skyr low fat yogurt?

Plain Thick & Creamy Skyr Low Fat Yogurt contains 82 calories per 100 g, along with 11.8 g of protein, 5.3 g of carbohydrates, and 1.5 g of fat.

What is the calorie density of plain thick & creamy skyr low fat yogurt?

Plain Thick & Creamy Skyr Low Fat Yogurt has a calorie density of 0.82 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 3/4 cup (170g of plain thick & creamy skyr low fat yogurt?

One 3/4 cup (170g of Plain Thick & Creamy Skyr Low Fat Yogurt weighs about 170 g and provides roughly 139 calories.

Plain Thick & Creamy Skyr Low Fat Yogurt

Low calorie density

Calories per 100 g

Density

0.82kcal/g

Protein / 100g

11.8g

Carbs / 100g

5.3g

Fat / 100g

1.5g

Where this food sits on the scale

01.546+ kcal/g

Plain Thick & Creamy Skyr Low Fat Yogurt has 0.82 calories per gram (82 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3/4 Cup (170G	170 g	139
100 g	100 g	82

Where the calories come from

Protein11.8 g / 100 g58% of calories
Carbs5.3 g / 100 g26% of calories
Fat1.5 g / 100 g16% of calories

Quick comparisons

Plain Thick & Creamy Skyr Low Fat Yogurt is 5.5× as dense than Cucumber, With Peel, Raw (0.82 vs 0.15 kcal/g).
Plain Thick & Creamy Skyr Low Fat Yogurt is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.82 vs 0.46 kcal/g).
Plain Thick & Creamy Skyr Low Fat Yogurt is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.82 vs 2.52 kcal/g).

Frequently asked questions about plain thick & creamy skyr low fat yogurt

How many calories are in 100 grams of plain thick & creamy skyr low fat yogurt?: Plain Thick & Creamy Skyr Low Fat Yogurt contains 82 calories per 100 g, along with 11.8 g of protein, 5.3 g of carbohydrates, and 1.5 g of fat.
What is the calorie density of plain thick & creamy skyr low fat yogurt?: Plain Thick & Creamy Skyr Low Fat Yogurt has a calorie density of 0.82 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 3/4 cup (170g of plain thick & creamy skyr low fat yogurt?: One 3/4 cup (170g of Plain Thick & Creamy Skyr Low Fat Yogurt weighs about 170 g and provides roughly 139 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain thick & creamy skyr low fat yogurt

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