How many calories are in 100 grams of plain unsweetened greek style plant-based yogurt?

Plain Unsweetened Greek Style Plant-Based Yogurt contains 80 calories per 100 g, along with 10.0 g of protein, 2.7 g of carbohydrates, and 3.3 g of fat.

What is the calorie density of plain unsweetened greek style plant-based yogurt?

Plain Unsweetened Greek Style Plant-Based Yogurt has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one container (150g of plain unsweetened greek style plant-based yogurt?

One container (150g of Plain Unsweetened Greek Style Plant-Based Yogurt weighs about 150 g and provides roughly 120 calories.

Plain Unsweetened Greek Style Plant-Based Yogurt

Low calorie density

Calories per 100 g

Density

0.80kcal/g

Protein / 100g

10.0g

Carbs / 100g

2.7g

Fat / 100g

3.3g

Where this food sits on the scale

01.546+ kcal/g

Plain Unsweetened Greek Style Plant-Based Yogurt has 0.80 calories per gram (80 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container (150G	150 g	120
100 g	100 g	80

Where the calories come from

Protein10.0 g / 100 g50% of calories
Carbs2.7 g / 100 g13% of calories
Fat3.3 g / 100 g37% of calories

Quick comparisons

Plain Unsweetened Greek Style Plant-Based Yogurt is 5.3× as dense than Cucumber, With Peel, Raw (0.80 vs 0.15 kcal/g).
Plain Unsweetened Greek Style Plant-Based Yogurt is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.80 vs 0.46 kcal/g).
Plain Unsweetened Greek Style Plant-Based Yogurt is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.80 vs 2.52 kcal/g).

Frequently asked questions about plain unsweetened greek style plant-based yogurt

How many calories are in 100 grams of plain unsweetened greek style plant-based yogurt?: Plain Unsweetened Greek Style Plant-Based Yogurt contains 80 calories per 100 g, along with 10.0 g of protein, 2.7 g of carbohydrates, and 3.3 g of fat.
What is the calorie density of plain unsweetened greek style plant-based yogurt?: Plain Unsweetened Greek Style Plant-Based Yogurt has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one container (150g of plain unsweetened greek style plant-based yogurt?: One container (150g of Plain Unsweetened Greek Style Plant-Based Yogurt weighs about 150 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain unsweetened greek style plant-based yogurt

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Plain Unsweetened Greek Style Plant-Based Yogurt

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