How many calories are in 100 grams of plain unsweetened nondairy yogurt alternative?

Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened contains 98 calories per 100 g, along with 3.1 g of protein, 4.9 g of carbohydrates, and 8.0 g of fat.

What is the calorie density of plain unsweetened nondairy yogurt alternative?

Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened has a calorie density of 0.98 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2/3 cup of plain unsweetened nondairy yogurt alternative?

One 2/3 cup of Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened weighs about 163 g and provides roughly 160 calories.

Plain Unsweetened Nondairy Yogurt Alternative

Low calorie density

Plain Unsweetened

Calories per 100 g

Density

0.98kcal/g

Protein / 100g

3.1g

Carbs / 100g

4.9g

Fat / 100g

8.0g

Where this food sits on the scale

01.546+ kcal/g

Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened has 0.98 calories per gram (98 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2/3 Cup	163 g	160
100 g	100 g	98

Where the calories come from

Protein3.1 g / 100 g12% of calories
Carbs4.9 g / 100 g19% of calories
Fat8.0 g / 100 g69% of calories

Quick comparisons

Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened is 6.5× as dense than Cucumber, With Peel, Raw (0.98 vs 0.15 kcal/g).
Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened is 2.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.98 vs 0.46 kcal/g).
Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened is 2.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.98 vs 2.52 kcal/g).

Frequently asked questions about plain unsweetened nondairy yogurt alternative

How many calories are in 100 grams of plain unsweetened nondairy yogurt alternative?: Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened contains 98 calories per 100 g, along with 3.1 g of protein, 4.9 g of carbohydrates, and 8.0 g of fat.
What is the calorie density of plain unsweetened nondairy yogurt alternative?: Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened has a calorie density of 0.98 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2/3 cup of plain unsweetened nondairy yogurt alternative?: One 2/3 cup of Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened weighs about 163 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plain unsweetened nondairy yogurt alternative

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