How many calories are in 100 grams of plum ginger grain-crusted fish?

Plum Ginger Grain-Crusted Fish contains 99 calories per 100 g, along with 5.0 g of protein, 12.4 g of carbohydrates, and 3.2 g of fat.

What is the calorie density of plum ginger grain-crusted fish?

Plum Ginger Grain-Crusted Fish has a calorie density of 0.99 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one package of plum ginger grain-crusted fish?

One package of Plum Ginger Grain-Crusted Fish weighs about 283 g and provides roughly 280 calories.

Plum Ginger Grain-Crusted Fish

Low calorie density

Calories per 100 g

Density

0.99kcal/g

Protein / 100g

5.0g

Carbs / 100g

12.4g

Fat / 100g

3.2g

Where this food sits on the scale

01.546+ kcal/g

Plum Ginger Grain-Crusted Fish has 0.99 calories per gram (99 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	283 g	280
100 g	100 g	99

Where the calories come from

Protein5.0 g / 100 g20% of calories
Carbs12.4 g / 100 g51% of calories
Fat3.2 g / 100 g29% of calories

Quick comparisons

Plum Ginger Grain-Crusted Fish is 6.6× as dense than Cucumber, With Peel, Raw (0.99 vs 0.15 kcal/g).
Plum Ginger Grain-Crusted Fish is 2.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.99 vs 0.46 kcal/g).
Plum Ginger Grain-Crusted Fish is 2.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.99 vs 2.52 kcal/g).

Frequently asked questions about plum ginger grain-crusted fish

How many calories are in 100 grams of plum ginger grain-crusted fish?: Plum Ginger Grain-Crusted Fish contains 99 calories per 100 g, along with 5.0 g of protein, 12.4 g of carbohydrates, and 3.2 g of fat.
What is the calorie density of plum ginger grain-crusted fish?: Plum Ginger Grain-Crusted Fish has a calorie density of 0.99 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one package of plum ginger grain-crusted fish?: One package of Plum Ginger Grain-Crusted Fish weighs about 283 g and provides roughly 280 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about plum ginger grain-crusted fish

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