Plum Sauce
Moderate calorie densityCalories per 100 g
167
Density
1.67kcal/g
Protein / 100g
2.8g
Carbs / 100g
41.7g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Plum Sauce has 1.67 calories per gram (167 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 36 g | 60 |
| 100 g | 100 g | 167 |
Where the calories come from
- Protein2.8 g / 100 g6% of calories
- Carbs41.7 g / 100 g94% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Plum Sauce is 11× as dense than Cucumber, With Peel, Raw (1.67 vs 0.15 kcal/g).
- Plum Sauce is 3.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.67 vs 0.46 kcal/g).
- Plum Sauce is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.67 vs 2.52 kcal/g).
Frequently asked questions about plum sauce
- How many calories are in 100 grams of plum sauce?
- Plum Sauce contains 167 calories per 100 g, along with 2.8 g of protein, 41.7 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of plum sauce?
- Plum Sauce has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 2 tbsp of plum sauce?
- One 2 tbsp of Plum Sauce weighs about 36 g and provides roughly 60 calories.
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