How many calories are in 100 grams of polish smoked & fully cooked sausages?

Polish Smoked & Fully Cooked Sausages, Polish contains 317 calories per 100 g, along with 12.7 g of protein, 3.2 g of carbohydrates, and 27.0 g of fat.

What is the calorie density of polish smoked & fully cooked sausages?

Polish Smoked & Fully Cooked Sausages, Polish has a calorie density of 3.17 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one sausage of polish smoked & fully cooked sausages?

One sausage of Polish Smoked & Fully Cooked Sausages, Polish weighs about 63 g and provides roughly 200 calories.

Polish Smoked & Fully Cooked Sausages

Moderate calorie density

Polish

Calories per 100 g

317

Density

3.17kcal/g

Protein / 100g

12.7g

Carbs / 100g

3.2g

Fat / 100g

27.0g

Where this food sits on the scale

01.546+ kcal/g

Polish Smoked & Fully Cooked Sausages, Polish has 3.17 calories per gram (317 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Sausage	63 g	200
100 g	100 g	317

Where the calories come from

Protein12.7 g / 100 g17% of calories
Carbs3.2 g / 100 g4% of calories
Fat27.0 g / 100 g79% of calories

Quick comparisons

Polish Smoked & Fully Cooked Sausages, Polish is 21× as dense than Cucumber, With Peel, Raw (3.17 vs 0.15 kcal/g).
Polish Smoked & Fully Cooked Sausages, Polish is 6.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.17 vs 0.46 kcal/g).
Polish Smoked & Fully Cooked Sausages, Polish is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.17 vs 2.52 kcal/g).

Frequently asked questions about polish smoked & fully cooked sausages

How many calories are in 100 grams of polish smoked & fully cooked sausages?: Polish Smoked & Fully Cooked Sausages, Polish contains 317 calories per 100 g, along with 12.7 g of protein, 3.2 g of carbohydrates, and 27.0 g of fat.
What is the calorie density of polish smoked & fully cooked sausages?: Polish Smoked & Fully Cooked Sausages, Polish has a calorie density of 3.17 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one sausage of polish smoked & fully cooked sausages?: One sausage of Polish Smoked & Fully Cooked Sausages, Polish weighs about 63 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about polish smoked & fully cooked sausages

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