How many calories are in 100 grams of pollock fillets ivp?

Pollock Fillets Ivp contains 89 calories per 100 g, along with 19.6 g of protein, 0.0 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of pollock fillets ivp?

Pollock Fillets Ivp has a calorie density of 0.89 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 oz of pollock fillets ivp?

One 4 oz of Pollock Fillets Ivp weighs about 112 g and provides roughly 100 calories.

Pollock Fillets Ivp

Low calorie density

Calories per 100 g

Density

0.89kcal/g

Protein / 100g

19.6g

Carbs / 100g

0.0g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Pollock Fillets Ivp has 0.89 calories per gram (89 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Oz	112 g	100
100 g	100 g	89

Where the calories come from

Protein19.6 g / 100 g91% of calories
Carbs0.0 g / 100 g0% of calories
Fat0.9 g / 100 g9% of calories

Quick comparisons

Pollock Fillets Ivp is 5.9× as dense than Cucumber, With Peel, Raw (0.89 vs 0.15 kcal/g).
Pollock Fillets Ivp is 1.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.89 vs 0.46 kcal/g).
Pollock Fillets Ivp is 2.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.89 vs 2.52 kcal/g).

Frequently asked questions about pollock fillets ivp

How many calories are in 100 grams of pollock fillets ivp?: Pollock Fillets Ivp contains 89 calories per 100 g, along with 19.6 g of protein, 0.0 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of pollock fillets ivp?: Pollock Fillets Ivp has a calorie density of 0.89 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 oz of pollock fillets ivp?: One 4 oz of Pollock Fillets Ivp weighs about 112 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pollock fillets ivp

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