How many calories are in 100 grams of pomegranate chicken?

Pomegranate Chicken contains 116 calories per 100 g, along with 7.7 g of protein, 16.1 g of carbohydrates, and 2.3 g of fat.

What is the calorie density of pomegranate chicken?

Pomegranate Chicken has a calorie density of 1.16 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one package of pomegranate chicken?

One package of Pomegranate Chicken weighs about 311 g and provides roughly 361 calories.

Pomegranate Chicken

Low calorie density

Calories per 100 g

116

Density

1.16kcal/g

Protein / 100g

7.7g

Carbs / 100g

16.1g

Fat / 100g

2.3g

Where this food sits on the scale

01.546+ kcal/g

Pomegranate Chicken has 1.16 calories per gram (116 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	311 g	361
100 g	100 g	116

Where the calories come from

Protein7.7 g / 100 g27% of calories
Carbs16.1 g / 100 g56% of calories
Fat2.3 g / 100 g18% of calories

Quick comparisons

Pomegranate Chicken is 7.7× as dense than Cucumber, With Peel, Raw (1.16 vs 0.15 kcal/g).
Pomegranate Chicken is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.16 vs 0.46 kcal/g).
Pomegranate Chicken is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.16 vs 2.52 kcal/g).

Frequently asked questions about pomegranate chicken

How many calories are in 100 grams of pomegranate chicken?: Pomegranate Chicken contains 116 calories per 100 g, along with 7.7 g of protein, 16.1 g of carbohydrates, and 2.3 g of fat.
What is the calorie density of pomegranate chicken?: Pomegranate Chicken has a calorie density of 1.16 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one package of pomegranate chicken?: One package of Pomegranate Chicken weighs about 311 g and provides roughly 361 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pomegranate chicken

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