How many calories are in 100 grams of pomegranate dark chocolate covered fruit gels?

Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate contains 425 calories per 100 g, along with 2.5 g of protein, 67.5 g of carbohydrates, and 22.5 g of fat.

What is the calorie density of pomegranate dark chocolate covered fruit gels?

Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate has a calorie density of 4.25 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 14 pieces of pomegranate dark chocolate covered fruit gels?

One 14 pieces of Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate weighs about 40 g and provides roughly 170 calories.

Pomegranate Dark Chocolate Covered Fruit Gels

High calorie density

Pomegranate

Calories per 100 g

425

Density

4.25kcal/g

Protein / 100g

2.5g

Carbs / 100g

67.5g

Fat / 100g

22.5g

Where this food sits on the scale

01.546+ kcal/g

Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate has 4.25 calories per gram (425 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
14 Pieces	40 g	170
100 g	100 g	425

Where the calories come from

Protein2.5 g / 100 g2% of calories
Carbs67.5 g / 100 g56% of calories
Fat22.5 g / 100 g42% of calories

Quick comparisons

Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate is 28× as dense than Cucumber, With Peel, Raw (4.25 vs 0.15 kcal/g).
Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate is 9.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.25 vs 0.46 kcal/g).
Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.25 vs 2.52 kcal/g).

Frequently asked questions about pomegranate dark chocolate covered fruit gels

How many calories are in 100 grams of pomegranate dark chocolate covered fruit gels?: Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate contains 425 calories per 100 g, along with 2.5 g of protein, 67.5 g of carbohydrates, and 22.5 g of fat.
What is the calorie density of pomegranate dark chocolate covered fruit gels?: Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate has a calorie density of 4.25 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 14 pieces of pomegranate dark chocolate covered fruit gels?: One 14 pieces of Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate weighs about 40 g and provides roughly 170 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pomegranate dark chocolate covered fruit gels

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