How many calories are in 100 grams of pomegranate dark chocolate?

Pomegranate Dark Chocolate, Pomegranate contains 464 calories per 100 g, along with 0.0 g of protein, 75.0 g of carbohydrates, and 16.1 g of fat.

What is the calorie density of pomegranate dark chocolate?

Pomegranate Dark Chocolate, Pomegranate has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 9 oz of pomegranate dark chocolate?

One 9 oz of Pomegranate Dark Chocolate, Pomegranate weighs about 28 g and provides roughly 130 calories.

Pomegranate Dark Chocolate

High calorie density

Pomegranate

Calories per 100 g

464

Density

4.64kcal/g

Protein / 100g

0.0g

Carbs / 100g

75.0g

Fat / 100g

16.1g

Where this food sits on the scale

01.546+ kcal/g

Pomegranate Dark Chocolate, Pomegranate has 4.64 calories per gram (464 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
9 Oz	28 g	130
100 g	100 g	464

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs75.0 g / 100 g67% of calories
Fat16.1 g / 100 g33% of calories

Quick comparisons

Pomegranate Dark Chocolate, Pomegranate is 31× as dense than Cucumber, With Peel, Raw (4.64 vs 0.15 kcal/g).
Pomegranate Dark Chocolate, Pomegranate is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.64 vs 0.46 kcal/g).
Pomegranate Dark Chocolate, Pomegranate is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.64 vs 2.52 kcal/g).

Frequently asked questions about pomegranate dark chocolate

How many calories are in 100 grams of pomegranate dark chocolate?: Pomegranate Dark Chocolate, Pomegranate contains 464 calories per 100 g, along with 0.0 g of protein, 75.0 g of carbohydrates, and 16.1 g of fat.
What is the calorie density of pomegranate dark chocolate?: Pomegranate Dark Chocolate, Pomegranate has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 9 oz of pomegranate dark chocolate?: One 9 oz of Pomegranate Dark Chocolate, Pomegranate weighs about 28 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pomegranate dark chocolate

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