Popcorn
High calorie densityCaramel
Calories per 100 g
406
Density
4.06kcal/g
Protein / 100g
3.1g
Carbs / 100g
84.4g
Fat / 100g
7.8g
Where this food sits on the scale
01.546+ kcal/g
Popcorn, Caramel has 4.06 calories per gram (406 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.75 Cup | 32 g | 130 |
| 100 g | 100 g | 406 |
Where the calories come from
- Protein3.1 g / 100 g3% of calories
- Carbs84.4 g / 100 g80% of calories
- Fat7.8 g / 100 g17% of calories
Quick comparisons
- Popcorn, Caramel is 27× as dense than Cucumber, With Peel, Raw (4.06 vs 0.15 kcal/g).
- Popcorn, Caramel is 8.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.06 vs 0.46 kcal/g).
- Popcorn, Caramel is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.06 vs 2.52 kcal/g).
Frequently asked questions about popcorn
- How many calories are in 100 grams of popcorn?
- Popcorn, Caramel contains 406 calories per 100 g, along with 3.1 g of protein, 84.4 g of carbohydrates, and 7.8 g of fat.
- What is the calorie density of popcorn?
- Popcorn, Caramel has a calorie density of 4.06 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 0.75 cup of popcorn?
- One 0.75 cup of Popcorn, Caramel weighs about 32 g and provides roughly 130 calories.
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