How many calories are in 100 grams of popcorn?

Popcorn, Caramel, White Cheddar, Butter contains 333 calories per 100 g, along with 3.3 g of protein, 80.0 g of carbohydrates, and 1.7 g of fat.

What is the calorie density of popcorn?

Popcorn, Caramel, White Cheddar, Butter has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 30 grm of popcorn?

One 30 grm of Popcorn, Caramel, White Cheddar, Butter weighs about 30 g and provides roughly 100 calories.

Popcorn

Moderate calorie density

Caramel · White Cheddar · Butter

Calories per 100 g

333

Density

3.33kcal/g

Protein / 100g

3.3g

Carbs / 100g

80.0g

Fat / 100g

1.7g

Where this food sits on the scale

01.546+ kcal/g

Popcorn, Caramel, White Cheddar, Butter has 3.33 calories per gram (333 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
30 Grm	30 g	100
100 g	100 g	333

Where the calories come from

Protein3.3 g / 100 g4% of calories
Carbs80.0 g / 100 g92% of calories
Fat1.7 g / 100 g4% of calories

Quick comparisons

Popcorn, Caramel, White Cheddar, Butter is 22× as dense than Cucumber, With Peel, Raw (3.33 vs 0.15 kcal/g).
Popcorn, Caramel, White Cheddar, Butter is 7.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.33 vs 0.46 kcal/g).
Popcorn, Caramel, White Cheddar, Butter is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.33 vs 2.52 kcal/g).

Frequently asked questions about popcorn

How many calories are in 100 grams of popcorn?: Popcorn, Caramel, White Cheddar, Butter contains 333 calories per 100 g, along with 3.3 g of protein, 80.0 g of carbohydrates, and 1.7 g of fat.
What is the calorie density of popcorn?: Popcorn, Caramel, White Cheddar, Butter has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 30 grm of popcorn?: One 30 grm of Popcorn, Caramel, White Cheddar, Butter weighs about 30 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about popcorn

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