How many calories are in 100 grams of popped corn cakes?

Popped Corn Cakes, Sour Cream & Chives contains 424 calories per 100 g, along with 10.6 g of protein, 78.8 g of carbohydrates, and 6.1 g of fat.

What is the calorie density of popped corn cakes?

Popped Corn Cakes, Sour Cream & Chives has a calorie density of 4.24 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one slice of popped corn cakes?

One slice of Popped Corn Cakes, Sour Cream & Chives weighs about 7 g and provides roughly 28 calories.

Popped Corn Cakes

High calorie density

Sour Cream & Chives

Calories per 100 g

424

Density

4.24kcal/g

Protein / 100g

10.6g

Carbs / 100g

78.8g

Fat / 100g

6.1g

Where this food sits on the scale

01.546+ kcal/g

Popped Corn Cakes, Sour Cream & Chives has 4.24 calories per gram (424 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	7 g	28
100 g	100 g	424

Where the calories come from

Protein10.6 g / 100 g10% of calories
Carbs78.8 g / 100 g76% of calories
Fat6.1 g / 100 g13% of calories

Quick comparisons

Popped Corn Cakes, Sour Cream & Chives is 28× as dense than Cucumber, With Peel, Raw (4.24 vs 0.15 kcal/g).
Popped Corn Cakes, Sour Cream & Chives is 9.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.24 vs 0.46 kcal/g).
Popped Corn Cakes, Sour Cream & Chives is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.24 vs 2.52 kcal/g).

Frequently asked questions about popped corn cakes

How many calories are in 100 grams of popped corn cakes?: Popped Corn Cakes, Sour Cream & Chives contains 424 calories per 100 g, along with 10.6 g of protein, 78.8 g of carbohydrates, and 6.1 g of fat.
What is the calorie density of popped corn cakes?: Popped Corn Cakes, Sour Cream & Chives has a calorie density of 4.24 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one slice of popped corn cakes?: One slice of Popped Corn Cakes, Sour Cream & Chives weighs about 7 g and provides roughly 28 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about popped corn cakes

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