How many calories are in 100 grams of poppy seed bagels?

Poppy Seed Bagels, Poppy Seed contains 284 calories per 100 g, along with 9.5 g of protein, 54.7 g of carbohydrates, and 2.6 g of fat.

What is the calorie density of poppy seed bagels?

Poppy Seed Bagels, Poppy Seed has a calorie density of 2.84 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bagel of poppy seed bagels?

One bagel of Poppy Seed Bagels, Poppy Seed weighs about 95 g and provides roughly 270 calories.

Poppy Seed Bagels

Moderate calorie density

Poppy Seed

Calories per 100 g

284

Density

2.84kcal/g

Protein / 100g

9.5g

Carbs / 100g

54.7g

Fat / 100g

2.6g

Where this food sits on the scale

01.546+ kcal/g

Poppy Seed Bagels, Poppy Seed has 2.84 calories per gram (284 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bagel	95 g	270
100 g	100 g	284

Where the calories come from

Protein9.5 g / 100 g14% of calories
Carbs54.7 g / 100 g78% of calories
Fat2.6 g / 100 g8% of calories

Quick comparisons

Poppy Seed Bagels, Poppy Seed is 19× as dense than Cucumber, With Peel, Raw (2.84 vs 0.15 kcal/g).
Poppy Seed Bagels, Poppy Seed is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.84 vs 0.46 kcal/g).
Poppy Seed Bagels, Poppy Seed is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.84 vs 2.52 kcal/g).

Frequently asked questions about poppy seed bagels

How many calories are in 100 grams of poppy seed bagels?: Poppy Seed Bagels, Poppy Seed contains 284 calories per 100 g, along with 9.5 g of protein, 54.7 g of carbohydrates, and 2.6 g of fat.
What is the calorie density of poppy seed bagels?: Poppy Seed Bagels, Poppy Seed has a calorie density of 2.84 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bagel of poppy seed bagels?: One bagel of Poppy Seed Bagels, Poppy Seed weighs about 95 g and provides roughly 270 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about poppy seed bagels

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