How many calories are in 100 grams of pops a lot?

Pops A Lot, Honolulu Aloha Air-Popped Popcorn contains 405 calories per 100 g, along with 5.4 g of protein, 67.6 g of carbohydrates, and 16.2 g of fat.

What is the calorie density of pops a lot?

Pops A Lot, Honolulu Aloha Air-Popped Popcorn has a calorie density of 4.05 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.75 cup of pops a lot?

One 0.75 cup of Pops A Lot, Honolulu Aloha Air-Popped Popcorn weighs about 37 g and provides roughly 150 calories.

Pops A Lot

High calorie density

Honolulu Aloha Air-Popped Popcorn

Calories per 100 g

405

Density

4.05kcal/g

Protein / 100g

5.4g

Carbs / 100g

67.6g

Fat / 100g

16.2g

Where this food sits on the scale

01.546+ kcal/g

Pops A Lot, Honolulu Aloha Air-Popped Popcorn has 4.05 calories per gram (405 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.75 Cup	37 g	150
100 g	100 g	405

Where the calories come from

Protein5.4 g / 100 g5% of calories
Carbs67.6 g / 100 g62% of calories
Fat16.2 g / 100 g33% of calories

Quick comparisons

Pops A Lot, Honolulu Aloha Air-Popped Popcorn is 27× as dense than Cucumber, With Peel, Raw (4.05 vs 0.15 kcal/g).
Pops A Lot, Honolulu Aloha Air-Popped Popcorn is 8.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.05 vs 0.46 kcal/g).
Pops A Lot, Honolulu Aloha Air-Popped Popcorn is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.05 vs 2.52 kcal/g).

Frequently asked questions about pops a lot

How many calories are in 100 grams of pops a lot?: Pops A Lot, Honolulu Aloha Air-Popped Popcorn contains 405 calories per 100 g, along with 5.4 g of protein, 67.6 g of carbohydrates, and 16.2 g of fat.
What is the calorie density of pops a lot?: Pops A Lot, Honolulu Aloha Air-Popped Popcorn has a calorie density of 4.05 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.75 cup of pops a lot?: One 0.75 cup of Pops A Lot, Honolulu Aloha Air-Popped Popcorn weighs about 37 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pops a lot

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