How many calories are in 100 grams of pork & chinese spinach dumpling?

Pork & Chinese Spinach Dumpling contains 232 calories per 100 g, along with 8.0 g of protein, 25.4 g of carbohydrates, and 10.1 g of fat.

What is the calorie density of pork & chinese spinach dumpling?

Pork & Chinese Spinach Dumpling has a calorie density of 2.32 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 6 pieces of pork & chinese spinach dumpling?

One 6 pieces of Pork & Chinese Spinach Dumpling weighs about 138 g and provides roughly 320 calories.

Pork & Chinese Spinach Dumpling

Moderate calorie density

Calories per 100 g

232

Density

2.32kcal/g

Protein / 100g

8.0g

Carbs / 100g

25.4g

Fat / 100g

10.1g

Where this food sits on the scale

01.546+ kcal/g

Pork & Chinese Spinach Dumpling has 2.32 calories per gram (232 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
6 Pieces	138 g	320
100 g	100 g	232

Where the calories come from

Protein8.0 g / 100 g14% of calories
Carbs25.4 g / 100 g45% of calories
Fat10.1 g / 100 g41% of calories

Quick comparisons

Pork & Chinese Spinach Dumpling is 15× as dense than Cucumber, With Peel, Raw (2.32 vs 0.15 kcal/g).
Pork & Chinese Spinach Dumpling is 5.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.32 vs 0.46 kcal/g).
Pork & Chinese Spinach Dumpling is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.32 vs 2.52 kcal/g).

Frequently asked questions about pork & chinese spinach dumpling

How many calories are in 100 grams of pork & chinese spinach dumpling?: Pork & Chinese Spinach Dumpling contains 232 calories per 100 g, along with 8.0 g of protein, 25.4 g of carbohydrates, and 10.1 g of fat.
What is the calorie density of pork & chinese spinach dumpling?: Pork & Chinese Spinach Dumpling has a calorie density of 2.32 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 6 pieces of pork & chinese spinach dumpling?: One 6 pieces of Pork & Chinese Spinach Dumpling weighs about 138 g and provides roughly 320 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pork & chinese spinach dumpling

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates