How many calories are in 100 grams of pork belly skinless?

Pork Belly Skinless contains 170 calories per 100 g, along with 20.5 g of protein, 0.0 g of carbohydrates, and 9.8 g of fat.

What is the calorie density of pork belly skinless?

Pork Belly Skinless has a calorie density of 1.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of pork belly skinless?

One 4 onz of Pork Belly Skinless weighs about 112 g and provides roughly 190 calories.

Pork Belly Skinless

Moderate calorie density

Calories per 100 g

170

Density

1.70kcal/g

Protein / 100g

20.5g

Carbs / 100g

0.0g

Fat / 100g

9.8g

Where this food sits on the scale

01.546+ kcal/g

Pork Belly Skinless has 1.70 calories per gram (170 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	112 g	190
100 g	100 g	170

Where the calories come from

Protein20.5 g / 100 g48% of calories
Carbs0.0 g / 100 g0% of calories
Fat9.8 g / 100 g52% of calories

Quick comparisons

Pork Belly Skinless is 11× as dense than Cucumber, With Peel, Raw (1.70 vs 0.15 kcal/g).
Pork Belly Skinless is 3.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.70 vs 0.46 kcal/g).
Pork Belly Skinless is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.70 vs 2.52 kcal/g).

Frequently asked questions about pork belly skinless

How many calories are in 100 grams of pork belly skinless?: Pork Belly Skinless contains 170 calories per 100 g, along with 20.5 g of protein, 0.0 g of carbohydrates, and 9.8 g of fat.
What is the calorie density of pork belly skinless?: Pork Belly Skinless has a calorie density of 1.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of pork belly skinless?: One 4 onz of Pork Belly Skinless weighs about 112 g and provides roughly 190 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pork belly skinless

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