How many calories are in 100 grams of pork franks?

Pork Franks contains 302 calories per 100 g, along with 9.4 g of protein, 0.0 g of carbohydrates, and 30.2 g of fat.

What is the calorie density of pork franks?

Pork Franks has a calorie density of 3.02 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one frank of pork franks?

One frank of Pork Franks weighs about 53 g and provides roughly 160 calories.

Pork Franks

Moderate calorie density

Calories per 100 g

302

Density

3.02kcal/g

Protein / 100g

9.4g

Carbs / 100g

0.0g

Fat / 100g

30.2g

Where this food sits on the scale

01.546+ kcal/g

Pork Franks has 3.02 calories per gram (302 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Frank	53 g	160
100 g	100 g	302

Where the calories come from

Protein9.4 g / 100 g12% of calories
Carbs0.0 g / 100 g0% of calories
Fat30.2 g / 100 g88% of calories

Quick comparisons

Pork Franks is 20× as dense than Cucumber, With Peel, Raw (3.02 vs 0.15 kcal/g).
Pork Franks is 6.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.02 vs 0.46 kcal/g).
Pork Franks is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.02 vs 2.52 kcal/g).

Frequently asked questions about pork franks

How many calories are in 100 grams of pork franks?: Pork Franks contains 302 calories per 100 g, along with 9.4 g of protein, 0.0 g of carbohydrates, and 30.2 g of fat.
What is the calorie density of pork franks?: Pork Franks has a calorie density of 3.02 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one frank of pork franks?: One frank of Pork Franks weighs about 53 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pork franks

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Pork Franks, Pork

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