How many calories are in 100 grams of pork loin assorted chops?

Pork Loin Assorted Chops contains 179 calories per 100 g, along with 17.9 g of protein, 0.9 g of carbohydrates, and 11.6 g of fat.

What is the calorie density of pork loin assorted chops?

Pork Loin Assorted Chops has a calorie density of 1.79 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of pork loin assorted chops?

One 4 onz of Pork Loin Assorted Chops weighs about 112 g and provides roughly 200 calories.

Pork Loin Assorted Chops

Moderate calorie density

Calories per 100 g

179

Density

1.79kcal/g

Protein / 100g

17.9g

Carbs / 100g

0.9g

Fat / 100g

11.6g

Where this food sits on the scale

01.546+ kcal/g

Pork Loin Assorted Chops has 1.79 calories per gram (179 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	112 g	200
100 g	100 g	179

Where the calories come from

Protein17.9 g / 100 g40% of calories
Carbs0.9 g / 100 g2% of calories
Fat11.6 g / 100 g58% of calories

Quick comparisons

Pork Loin Assorted Chops is 12× as dense than Cucumber, With Peel, Raw (1.79 vs 0.15 kcal/g).
Pork Loin Assorted Chops is 3.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.79 vs 0.46 kcal/g).
Pork Loin Assorted Chops is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.79 vs 2.52 kcal/g).

Frequently asked questions about pork loin assorted chops

How many calories are in 100 grams of pork loin assorted chops?: Pork Loin Assorted Chops contains 179 calories per 100 g, along with 17.9 g of protein, 0.9 g of carbohydrates, and 11.6 g of fat.
What is the calorie density of pork loin assorted chops?: Pork Loin Assorted Chops has a calorie density of 1.79 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of pork loin assorted chops?: One 4 onz of Pork Loin Assorted Chops weighs about 112 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pork loin assorted chops

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