How many calories are in 100 grams of pork loin chop porterhouse?

Pork Loin Chop Porterhouse contains 161 calories per 100 g, along with 17.9 g of protein, 0.0 g of carbohydrates, and 8.9 g of fat.

What is the calorie density of pork loin chop porterhouse?

Pork Loin Chop Porterhouse has a calorie density of 1.61 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 oz of pork loin chop porterhouse?

One 4 oz of Pork Loin Chop Porterhouse weighs about 112 g and provides roughly 180 calories.

Pork Loin Chop Porterhouse

Moderate calorie density

Calories per 100 g

161

Density

1.61kcal/g

Protein / 100g

17.9g

Carbs / 100g

0.0g

Fat / 100g

8.9g

Where this food sits on the scale

01.546+ kcal/g

Pork Loin Chop Porterhouse has 1.61 calories per gram (161 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Oz	112 g	180
100 g	100 g	161

Where the calories come from

Protein17.9 g / 100 g47% of calories
Carbs0.0 g / 100 g0% of calories
Fat8.9 g / 100 g53% of calories

Quick comparisons

Pork Loin Chop Porterhouse is 11× as dense than Cucumber, With Peel, Raw (1.61 vs 0.15 kcal/g).
Pork Loin Chop Porterhouse is 3.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.61 vs 0.46 kcal/g).
Pork Loin Chop Porterhouse is 1.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.61 vs 2.52 kcal/g).

Frequently asked questions about pork loin chop porterhouse

How many calories are in 100 grams of pork loin chop porterhouse?: Pork Loin Chop Porterhouse contains 161 calories per 100 g, along with 17.9 g of protein, 0.0 g of carbohydrates, and 8.9 g of fat.
What is the calorie density of pork loin chop porterhouse?: Pork Loin Chop Porterhouse has a calorie density of 1.61 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 oz of pork loin chop porterhouse?: One 4 oz of Pork Loin Chop Porterhouse weighs about 112 g and provides roughly 180 calories.

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