How many calories are in 100 grams of pork luncheon patty loaf?

Pork Luncheon Patty Loaf, Pork Luncheon contains 214 calories per 100 g, along with 10.7 g of protein, 7.1 g of carbohydrates, and 16.1 g of fat.

What is the calorie density of pork luncheon patty loaf?

Pork Luncheon Patty Loaf, Pork Luncheon has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 oz of pork luncheon patty loaf?

One 2 oz of Pork Luncheon Patty Loaf, Pork Luncheon weighs about 56 g and provides roughly 120 calories.

Pork Luncheon Patty Loaf

Moderate calorie density

Pork Luncheon

Calories per 100 g

214

Density

2.14kcal/g

Protein / 100g

10.7g

Carbs / 100g

7.1g

Fat / 100g

16.1g

Where this food sits on the scale

01.546+ kcal/g

Pork Luncheon Patty Loaf, Pork Luncheon has 2.14 calories per gram (214 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Oz	56 g	120
100 g	100 g	214

Where the calories come from

Protein10.7 g / 100 g20% of calories
Carbs7.1 g / 100 g13% of calories
Fat16.1 g / 100 g67% of calories

Quick comparisons

Pork Luncheon Patty Loaf, Pork Luncheon is 14× as dense than Cucumber, With Peel, Raw (2.14 vs 0.15 kcal/g).
Pork Luncheon Patty Loaf, Pork Luncheon is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.14 vs 0.46 kcal/g).
Pork Luncheon Patty Loaf, Pork Luncheon is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.14 vs 2.52 kcal/g).

Frequently asked questions about pork luncheon patty loaf

How many calories are in 100 grams of pork luncheon patty loaf?: Pork Luncheon Patty Loaf, Pork Luncheon contains 214 calories per 100 g, along with 10.7 g of protein, 7.1 g of carbohydrates, and 16.1 g of fat.
What is the calorie density of pork luncheon patty loaf?: Pork Luncheon Patty Loaf, Pork Luncheon has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 oz of pork luncheon patty loaf?: One 2 oz of Pork Luncheon Patty Loaf, Pork Luncheon weighs about 56 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pork luncheon patty loaf

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates