How many calories are in 100 grams of pork neckbones?

Pork Neckbones contains 209 calories per 100 g, along with 21.2 g of protein, 0.0 g of carbohydrates, and 14.2 g of fat.

What is the calorie density of pork neckbones?

Pork Neckbones has a calorie density of 2.09 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of pork neckbones?

One 4 onz of Pork Neckbones weighs about 113 g and provides roughly 236 calories.

Pork Neckbones

Moderate calorie density

Calories per 100 g

209

Density

2.09kcal/g

Protein / 100g

21.2g

Carbs / 100g

0.0g

Fat / 100g

14.2g

Where this food sits on the scale

01.546+ kcal/g

Pork Neckbones has 2.09 calories per gram (209 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	113 g	236
100 g	100 g	209

Where the calories come from

Protein21.2 g / 100 g40% of calories
Carbs0.0 g / 100 g0% of calories
Fat14.2 g / 100 g60% of calories

Quick comparisons

Pork Neckbones is 14× as dense than Cucumber, With Peel, Raw (2.09 vs 0.15 kcal/g).
Pork Neckbones is 4.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.09 vs 0.46 kcal/g).
Pork Neckbones is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.09 vs 2.52 kcal/g).

Frequently asked questions about pork neckbones

How many calories are in 100 grams of pork neckbones?: Pork Neckbones contains 209 calories per 100 g, along with 21.2 g of protein, 0.0 g of carbohydrates, and 14.2 g of fat.
What is the calorie density of pork neckbones?: Pork Neckbones has a calorie density of 2.09 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of pork neckbones?: One 4 onz of Pork Neckbones weighs about 113 g and provides roughly 236 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pork neckbones

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