How many calories are in 100 grams of pork sausage breakfast links?

Pork Sausage Breakfast Links, Pork Sausage contains 298 calories per 100 g, along with 14.3 g of protein, 2.4 g of carbohydrates, and 26.2 g of fat.

What is the calorie density of pork sausage breakfast links?

Pork Sausage Breakfast Links, Pork Sausage has a calorie density of 2.98 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 links of pork sausage breakfast links?

One 3 links of Pork Sausage Breakfast Links, Pork Sausage weighs about 84 g and provides roughly 250 calories.

Pork Sausage Breakfast Links

Moderate calorie density

Pork Sausage

Calories per 100 g

298

Density

2.98kcal/g

Protein / 100g

14.3g

Carbs / 100g

2.4g

Fat / 100g

26.2g

Where this food sits on the scale

01.546+ kcal/g

Pork Sausage Breakfast Links, Pork Sausage has 2.98 calories per gram (298 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Links	84 g	250
100 g	100 g	298

Where the calories come from

Protein14.3 g / 100 g19% of calories
Carbs2.4 g / 100 g3% of calories
Fat26.2 g / 100 g78% of calories

Quick comparisons

Pork Sausage Breakfast Links, Pork Sausage is 20× as dense than Cucumber, With Peel, Raw (2.98 vs 0.15 kcal/g).
Pork Sausage Breakfast Links, Pork Sausage is 6.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.98 vs 0.46 kcal/g).
Pork Sausage Breakfast Links, Pork Sausage is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.98 vs 2.52 kcal/g).

Frequently asked questions about pork sausage breakfast links

How many calories are in 100 grams of pork sausage breakfast links?: Pork Sausage Breakfast Links, Pork Sausage contains 298 calories per 100 g, along with 14.3 g of protein, 2.4 g of carbohydrates, and 26.2 g of fat.
What is the calorie density of pork sausage breakfast links?: Pork Sausage Breakfast Links, Pork Sausage has a calorie density of 2.98 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 links of pork sausage breakfast links?: One 3 links of Pork Sausage Breakfast Links, Pork Sausage weighs about 84 g and provides roughly 250 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pork sausage breakfast links

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