How many calories are in 100 grams of pumpkin soft bagels?

Pumpkin Soft Bagels, Pumpkin contains 255 calories per 100 g, along with 9.6 g of protein, 54.3 g of carbohydrates, and 1.6 g of fat.

What is the calorie density of pumpkin soft bagels?

Pumpkin Soft Bagels, Pumpkin has a calorie density of 2.55 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bagel of pumpkin soft bagels?

One bagel of Pumpkin Soft Bagels, Pumpkin weighs about 94 g and provides roughly 240 calories.

Pumpkin Soft Bagels

Moderate calorie density

Pumpkin

Calories per 100 g

255

Density

2.55kcal/g

Protein / 100g

9.6g

Carbs / 100g

54.3g

Fat / 100g

1.6g

Where this food sits on the scale

01.546+ kcal/g

Pumpkin Soft Bagels, Pumpkin has 2.55 calories per gram (255 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bagel	94 g	240
100 g	100 g	255

Where the calories come from

Protein9.6 g / 100 g14% of calories
Carbs54.3 g / 100 g80% of calories
Fat1.6 g / 100 g5% of calories

Quick comparisons

Pumpkin Soft Bagels, Pumpkin is 17× as dense than Cucumber, With Peel, Raw (2.55 vs 0.15 kcal/g).
Pumpkin Soft Bagels, Pumpkin is 5.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.55 vs 0.46 kcal/g).
Pumpkin Soft Bagels, Pumpkin is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.55 vs 2.52 kcal/g).

Frequently asked questions about pumpkin soft bagels

How many calories are in 100 grams of pumpkin soft bagels?: Pumpkin Soft Bagels, Pumpkin contains 255 calories per 100 g, along with 9.6 g of protein, 54.3 g of carbohydrates, and 1.6 g of fat.
What is the calorie density of pumpkin soft bagels?: Pumpkin Soft Bagels, Pumpkin has a calorie density of 2.55 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bagel of pumpkin soft bagels?: One bagel of Pumpkin Soft Bagels, Pumpkin weighs about 94 g and provides roughly 240 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pumpkin soft bagels

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