How many calories are in 100 grams of pumpkin spice?

Pumpkin Spice, Pumpkin contains 321 calories per 100 g, along with 3.6 g of protein, 41.1 g of carbohydrates, and 16.1 g of fat.

What is the calorie density of pumpkin spice?

Pumpkin Spice, Pumpkin has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2.75 "" slice | null of pumpkin spice?

One 2.75 "" slice | null of Pumpkin Spice, Pumpkin weighs about 56 g and provides roughly 180 calories.

Pumpkin Spice

Moderate calorie density

Pumpkin

Calories per 100 g

321

Density

3.21kcal/g

Protein / 100g

3.6g

Carbs / 100g

41.1g

Fat / 100g

16.1g

Where this food sits on the scale

01.546+ kcal/g

Pumpkin Spice, Pumpkin has 3.21 calories per gram (321 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2.75 "" Slice \| Null	56 g	180
100 g	100 g	321

Where the calories come from

Protein3.6 g / 100 g4% of calories
Carbs41.1 g / 100 g51% of calories
Fat16.1 g / 100 g45% of calories

Quick comparisons

Pumpkin Spice, Pumpkin is 21× as dense than Cucumber, With Peel, Raw (3.21 vs 0.15 kcal/g).
Pumpkin Spice, Pumpkin is 7.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.21 vs 0.46 kcal/g).
Pumpkin Spice, Pumpkin is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.21 vs 2.52 kcal/g).

Frequently asked questions about pumpkin spice

How many calories are in 100 grams of pumpkin spice?: Pumpkin Spice, Pumpkin contains 321 calories per 100 g, along with 3.6 g of protein, 41.1 g of carbohydrates, and 16.1 g of fat.
What is the calorie density of pumpkin spice?: Pumpkin Spice, Pumpkin has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2.75 "" slice | null of pumpkin spice?: One 2.75 "" slice | null of Pumpkin Spice, Pumpkin weighs about 56 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pumpkin spice

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