How many calories are in 100 grams of pumpkin spice with crunchy quinoa snack bites?

Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice contains 571 calories per 100 g, along with 7.1 g of protein, 53.6 g of carbohydrates, and 39.3 g of fat.

What is the calorie density of pumpkin spice with crunchy quinoa snack bites?

Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 4 pieces of pumpkin spice with crunchy quinoa snack bites?

One 4 pieces of Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice weighs about 28 g and provides roughly 160 calories.

Pumpkin Spice With Crunchy Quinoa Snack Bites

High calorie density

Pumpkin Spice

Calories per 100 g

571

Density

5.71kcal/g

Protein / 100g

7.1g

Carbs / 100g

53.6g

Fat / 100g

39.3g

Where this food sits on the scale

01.546+ kcal/g

Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice has 5.71 calories per gram (571 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Pieces	28 g	160
100 g	100 g	571

Where the calories come from

Protein7.1 g / 100 g5% of calories
Carbs53.6 g / 100 g36% of calories
Fat39.3 g / 100 g59% of calories

Quick comparisons

Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice is 38× as dense than Cucumber, With Peel, Raw (5.71 vs 0.15 kcal/g).
Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.71 vs 0.46 kcal/g).
Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.71 vs 2.52 kcal/g).

Frequently asked questions about pumpkin spice with crunchy quinoa snack bites

How many calories are in 100 grams of pumpkin spice with crunchy quinoa snack bites?: Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice contains 571 calories per 100 g, along with 7.1 g of protein, 53.6 g of carbohydrates, and 39.3 g of fat.
What is the calorie density of pumpkin spice with crunchy quinoa snack bites?: Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 4 pieces of pumpkin spice with crunchy quinoa snack bites?: One 4 pieces of Pumpkin Spice With Crunchy Quinoa Snack Bites, Pumpkin Spice weighs about 28 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pumpkin spice with crunchy quinoa snack bites

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates